This will be my 2nd move in 1 year.  I’m not particularly ecstatic about this new place but I will make it home.  We don’t have too much control of these things when it comes to apartment living, yet I will not be tethered by this. Change is abound in my life right now. There is a stirring that’s been happening for a while now.  It’s telling me to move, to break free, to let go and to leave behind the extras. I kind of liken this ebb and flow to my exercise program.  I go to

This is the transcript to my latest video blog.  Watch here: https://www.youtube.com/watch?v=ioKK3oJKy-Y To be at peace with life, we must find our soul’s purpose for by doing so we cultivate wholeness and create a world of pure spirit. This quote is by Michael Teal, a poet, philosopher and shaman I love this quote because it really speaks to the mission of my practice, to help others cultivate wholeness and find their own soul’s purpose. Finding my own soul’s purpose was a p